Why am I tired all the time?

They don’t know why though.

Note: Your body uses energy to digest food instead of recovering during sleep.

2. Don’t drink coffee after 1 pm.

What is the most sentimental item you inherited from someone dear to you and what does it mean to you?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

13. Don't listen to sad music.

3. Stop eating late at night

If a guy is attracting a bunch of what he believes to be "ugly" women, is he crushing the dating game?

4. Drink at least 3l of water daily.

15. Always keep your house and workspace clean.

- Raw dairy

Why did Kamala say immigrants eating cats isn’t real when there’s police bodycam footage of it happening?

Low energy is primarily associated with low T levels in men.

- Fish & Poultry

14. Stop smoking weed to fall asleep.

What’s the best way to get over someone you love?

Hang out with people who motivate you.

- Red meat

9. Avoid eating carbs early in the day.

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8. Consume electrolytes after waking up.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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11. Get your Testosterone levels checked.

It stops the production of melatonin — making it impossible to fall asleep.

5. Lift weights or exercise 3-5x times a week.

How can someone express their love for a guy without using words? What are some actions that can convey love and care?

1. Get natural sunlight as early as possible

- Fruits

12. Eat plenty of whole, high-quality foods:

What would you do if you found out that someone had broken into your home while you were sleeping?

Your gut will thank you.

Your gut health is responsible for producing energy.

Cheers!

What are incels doing wrong?

Oxygen supplies energy to every cell in your body.

7. Remove processed food from your diet.

- Honey

Since the rise of feminism, the dating market has shifted to the disadvantage of men and that is causing this incel phenomenon. Why do women not understand how lonely the majority of men are?

10. Incorporate breathwork in your morning routine.

6. Reduce exposure to blue light in the evenings.

Listen to uplifting music.

What were some of the unforgettable incidents from your school life?

It's the main fuel source for your brain cells.

16. Don’t hang out with negative people.

98% of People Complain About Feeling Constantly Tired.